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Wellness travel is one of the best ways of re-aligning oneself with wellness. A wellness vacation or even conforming to wellness travel will surely transform lifestyles. Sharmilee Agrawal Kapur, Founder & Pranic Healer, Atmantan Wellness Centre shares various aspects:
Me-Holiday: The purest form of a me-holiday is when you are your topmost priority and a wellness getaway is exactly this. True wellness is the wellness of the soul (Atma), mind (mana) and body (tann) and this can be single-handedly pursued for wellness. As you de-stress, rejuvenate and heal, your wellness travel becomes a source of healthy indulgence.
Nature heals: Today, a wellness destination that has plenty of sunlight, green foliage, fresh air and water, will heal you as you imbibe its living prana (Life-giving force). This transfer of healing energy enables detoxification, aligning of the chakras and a re-alignment with the energy of the world. You are enhanced from the inside out.
Consciously work upon subconscious: Mental health defines the very core of us and yet this is something we don’t always prioritise. Our mental health gets the exact care and attention it needs and deserves on the wellness getaway.
Actions become habits: We all want great wellbeing habits, and the only place to really take these on are during wellness travel. This is where you experience ideal endorphin and dopamine rush, even as you revive the ideal circadian cycle (sleep-wake cycle).
Health truly is wealth: The fact of the matter is that lifestyle diseases are a rich person’s problem. What makes us smarter is when we figure out that health truly is wealth. Affluence should be boosting our health instead of compromising it. Hence wellness travel is a top trend.
